Who Am I
Dates and Times: TBD
Meets: 5 sessions, 75 minutes per session
We all have beliefs, values and experiences that shape us into who we are today, but that does not mean that we know who we really are. Join this Root to Rise Pilot Program and uncover who you are by learning how to listen to what beckons from your soul.
This will be a live, interactive, online program that includes one private 30-minute coaching session.
In this program you will discover how to:
- Develop a Grounding Practice
- Grow Your Intuition, Explore Your Dreams & Share Who You Are Through Story
- Plant the Seeds to Live a Life Aligned with Who You Really Are
Class 1: Connection Practices
Explore what a connection practice is and learn to engage in activities like meditation, daily gratitude and journaling that ground you and give you clarity.
Class 2: Future Self VisualizationSee yourself in a way that prepares your mind and body to take the necessary real life steps to manifest your dreams.
Class 3: Infinite Possibilities
Discover how to find your voice and shine your light. Play, create and open yourself to the wonders of the limitless universe.
Class 4: Storytelling Circle
Explore and express who you are through story. It is through stories that we share passions, fears, sadness, and joys. Our stories carry meaning and purpose and help us to better understand who and why we are.
Class 5: Integration, Feedback & What’s Next?
Tell us what you discovered and enjoyed and examine how to integrate what you’ve learned and move forward from a place of strengthened inner knowing.